Luna Sundara's Blog

accupuncture amazon anxiety anxiety management aromatherapy artisanal bursar graveolens Celestial Events ceramics ceremony chulucanas copaiba dragonsblood earth day end insomnia essential oil full moon handcrafted handmade handwoven healthy holy wood how to incense incense powder incienso indigenous indigenous peoples day Lifestyle luna sundara meditation mirror mirrors molle morning rituals palo santo palo santo holder Palo Santo resin passions peru peruvian pink pepper powder relax relaxation resin sacred wood sangre de grado schinus molle sustainability Tips travel wild crafted wild harvested wildcrafted wool wool pillows work
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Get to Know our newest oil: Molle

Get to Know our newest oil: Molle

There’s a reason that the phrase “spring cleaning” holds so much symbolic power. It’s because spring is traditionally the season of new beginnings and fresh life.

And as we spring clean emotionally - perhaps evaluating what we want to throw out and what we want to start anew in our own lives - we’re excited to announce Luna’s newest arrival: Molle essential oil!

Tags: molle peru pink pepper schinus molle wildcrafted
chulucanas peru, luna sundara

In keeping with the giving spirit of the season, we wanted to share something near and dear to our hearts.

Tom and I recently hosted a Christmas celebration for the children living in Chulucanas, Peru. Thank you to our friends for all of your support. Supporting small businesses does make a difference .
Tags: ceramics chulucanas palo santo holder peru
Get to Know Dragon’s Blood, or “Sangre de Grado”

Get to Know Dragon’s Blood, or “Sangre de Grado”

Hear the words “dragon” or “dragon’s blood” in any context, and your mind might automatically jump to Game of Thrones - but fret not about revenging armies or fireballs. We’re here to tell you about a much less sinister version of dragon’s blood. In fact, this dragon’s blood might even help to heal some wounds.

Tags: amazon dragonsblood peru sangre de grado wildcrafted
The Wool Pillows You Never Knew You Needed…and now you can’t live without. Plus, they have llamas on them!

The Wool Pillows You Never Knew You Needed…and now you can’t live without. Plus, they have llamas on them!

There is a lot of choice in today’s world. With countless different kinds of decor and bedding options available, it may be difficult to pick what’s best for you. The good news is that we’re here to alleviate your purchasing stress by bringing your attention to some pretty incredible wool pillows.
Tags: handwoven luna sundara wool wool pillows
Five Things To Know About Muña, the Andean Mint

Five Things To Know About Muña, the Andean Mint

The Incas commonly used Andean mint, more often known as muña, as it was believed to possess healing properties. And while the Incan civilization eventually crumbled, muña is still popular today.  Here are five reasons to keep this high-quality oil handy in your day-to-day life.
How Can Your Passions Improve Your Lifestyle?

How Can Your Passions Improve Your Lifestyle?

Some of us are lucky enough to incorporate our passions within our careers, allowing us to dedicate 40+ hours a week to doing the things we love. Whether or not this is true for you, science tells us that making time for passion and creativity is an integral part of a healthy lifestyle.

 

 

Tags: lifestyle passions work
Stay Healthy While Traveling: Tips for Happy Travelers

Stay Healthy While Traveling: Tips for Happy Travelers

As vacation season is upon us, it’s time to plan your next adventure! Whether you’re prepping for a mountain hike or daydreaming about a beachside retreat, we have a plethora of tips to help keep you happy and safe while traveling.
Tags: aromatherapy healthy travel
5 Morning Rituals to Make your Day Awesome

5 Morning Rituals to Make your Day Awesome

Whether you’re a morning person or a night owl, waking up on the right side of the bed can impact your mood, work, health, relationships and more. By simply making five small shifts in your morning routine, you can impact the rest of your day for the better.
Tags: Lifestyle morning rituals relaxation Tips
5 Innovative Tips for Managing Anxiety and Worry

5 Innovative Tips for Managing Anxiety and Worry

Worry is inevitable in life. While we all experience it from time to time, it’s important we work to manage it in order to lead healthy lives.
Tags: accupuncture anxiety anxiety management aromatherapy Tips
5 Ways to Detox Bad Habits and End Insomnia

5 Ways to Detox Bad Habits and End Insomnia

One in three people struggle to fall and stay asleep. According to The Sleep Foundation, the majority of these people have developed poor sleep habits. However, with a few adjustments, we can reprogram our minds and bodies to sleep deeply each night. Here’s how:

Tags: end insomnia meditation relax Tips
5 Easy Ways to De-stress After Work

5 Easy Ways to De-stress After Work

While it may be tempting to unwind from a long workday with Instagram and your latest Netflix obsession, this won’t relax your brain or nourish your soul. Instead, try these five easy activites to lead a more peaceful evening.
Tags: Tips
Full Moon Cleansing Ritual With Palo Santo

Full Moon Cleansing Ritual With Palo Santo

As we go about our daily lives, we unwittingly absorb energy (both negative and positive) and radiate it outwards. While it can occasionally be beneficial to reflect on our internal energies, it’s also important to let go of fears and self-criticism. 
Tags: Celestial Events ceremony full moon how to palo santo