Luna Sundara's Blog

Get to Know Dragon’s Blood, or “Sangre de Grado”

Hear the words “dragon” or “dragon’s blood” in any context, and your mind might automatically jump to Game of Thrones - but fret not about revenging armies or fireballs. We’re here to tell you about a much less sinister version of dragon’s blood. In fact, this dragon’s blood might even help to heal some wounds.

September 11, 2019 — Luna Sundara

Tags: amazon dragonsblood peru sangre de grado wildcrafted

The Wool Pillows You Never Knew You Needed…and now you can’t live without. Plus, they have llamas on them!

There is a lot of choice in today’s world. With countless different kinds of decor and bedding options available, it may be difficult to pick what’s best for you. The good news is that we’re here to alleviate your purchasing stress by bringing your attention to some pretty incredible wool pillows.

August 26, 2019 — Luna Sundara

Tags: handwoven luna sundara wool wool pillows

Five Things To Know About Muña, the Andean Mint

The Incas commonly used Andean mint, more often known as muña, as it was believed to possess healing properties. And while the Incan civilization eventually crumbled, muña is still popular today. Here are five reasons to keep this high-quality oil handy in your day-to-day life.

August 12, 2019 — Luna Sundara

Make Room For The New Year With Palo Santo

We are preparing for the New Year with a very special ritual. One of the best palo santo uses is preparing a cleanse for the new year. What are you looking forward to in the new year? Check out our recommendation on how to use palo santo for a new year´s cleanse.

January 01, 2019 — Luna Sundara

Tags: cleansing new years palo santo palo santo uses resolutions self help smudging

How Can Your Passions Improve Your Lifestyle?

Some of us are lucky enough to incorporate our passions within our careers, allowing us to dedicate 40+ hours a week to doing the things we love. Whether or not this is true for you, science tells us that making time for passion and creativity is an integral part of a healthy lifestyle.

May 15, 2017 — Luna Sundara

Tags: lifestyle passions work

Stay Healthy While Traveling: Tips for Happy Travelers

As vacation season is upon us, it’s time to plan your next adventure! Whether you’re prepping for a mountain hike or daydreaming about a beachside retreat, we have a plethora of tips to help keep you happy and safe while traveling.

April 24, 2017 — Luna Sundara

Tags: aromatherapy healthy travel

5 Morning Rituals to Make your Day Awesome

Whether you’re a morning person or a night owl, waking up on the right side of the bed can impact your mood, work, health, relationships and more. By simply making five small shifts in your morning routine, you can impact the rest of your day for the better.

April 21, 2017 — Luna Sundara

Tags: Lifestyle morning rituals relaxation Tips

5 Innovative Tips for Managing Anxiety and Worry

Worry is inevitable in life. While we all experience it from time to time, it’s important we work to manage it in order to lead healthy lives.

April 18, 2017 — Luna Sundara

Tags: accupuncture anxiety anxiety management aromatherapy Tips

5 Ways to Detox Bad Habits and End Insomnia

One in three people struggle to fall and stay asleep. According to The Sleep Foundation, the majority of these people have developed poor sleep habits. However, with a few adjustments, we can reprogram our minds and bodies to sleep deeply each night. Here’s how:

April 12, 2017 — Luna Sundara

Tags: end insomnia meditation relax Tips

5 Easy Ways to De-stress After Work

While it may be tempting to unwind from a long workday with Instagram and your latest Netflix obsession, this won’t relax your brain or nourish your soul. Instead, try these five easy activites to lead a more peaceful evening.

April 10, 2017 — Luna Sundara

Tags: Tips